RunGr8s Half Marathon
Training Program
DETAILS
Maybe the starting line of a 13.1 mile race seems a little daunting if you have never run that distance before, or are you stuck in a rut with your running and need help to bust out a new PR?! Well, we have a training program for you! RunGr8's Half Marathon Training Program is designed with every runner in mind. If you have never run a Half Marathon before but want to tackle the distance (and can run 3 miles) then this is the perfect group for you! If you need that extra structure and motivation to finally get a faster time...then this group is for you! Our program offers you an enjoyable way to train and learn how to properly get ready for a Half Marathon! During this fully scheduled 16-week program, we will meet twice a week as a group for workouts and to make sure everyone is on track to meet their goal. The workouts are designed to give your body plenty of time to to be ready for the Half Marathon. No drill Sargent's, stopwatches, or expectations of any kind.....(well....just one, that you finish the Half Marathon at the end of the 16-weeks and have fun!) The cost of this 16-week, fully-supported program is just $125! We will be training for and participating in the Morgan Valley Half Marathon on July 18th, 2015.
SO JUST WHAT DO I GET FOR THE $125?
-16-week customized training program designed for anyone training for their first Half Marathon or the runner training for a new PR!
-Two fully supported group workouts a week on Tuesday evenings & Saturday mornings!
-A workout schedule for in between weekly group workouts!
-6 informational clinics on topics such as injury prevention, proper running technique, nutrition, and much more!
-A RunGr8 Half Marathon Training Program technical running t-shirt!
-Paid entry fee into the Morgan Valley Half Marathon (July 18th, 2015)!
-Positive support, coaching, and a fun group to keep you motivated!
-Storewide discount during the program!
-Team Parties!
SCHEDULE
-Program information meeting at RunGr8 Running Center Wednesday April 1st at 7:00pm
-Saturday morning workouts: 8:00am at RunGr8 Running Center
-Tuesday evening workouts: 7:00pm at RunGr8 Running Center